Since work and home are not exactly normal these days I am trying to find a balance in how to make this the time positive, productive and peaceful. As a mother and a wife I am looking for things to do and ways to stay grounded for my people and myself. In this post I really wanted to focus on the five things I feel are working and pulling me through these weeks.
In my last post I shared my newly reorganized closet. It took up some time to do and now when I step in, to put on a clean pair of yoga pants, I feel calm and can see everything. I am not getting dressed for work everyday, so putting things I am wearing, at home, in easier places to reach has been a help.
I recommend starting small. Try one cupboard or drawer. Maybe that junk drawer needs a tidy. Even just rearranging the refrigerator can help. Seeing things the same day after day can be mind numbing. Switch up what your looking at.
So many of us are finding ways to get fitness in. If you read my blog on a regular basis, you know yoga is my jam. I have been doing my own home practice and hopping online to take a classes from my teacher. This has been great for my mental health more than my physical. If yoga isn’t your thing maybe search to see what local gyms or studios are doing to keep going forward in this bizarre time.
Netflix and Chill
I am trying to take this time at home in daily bits. Some days I have the energy to clean and organize. Some days the only thing I want to lift is the remote and a snack to my mouth. While trying to resist the snacks I will indulge in a bit of binging. Time clearly goes by and seeing that I was a bit behind on watching TV- finding the silver lining here, I am happily catching up on suspense and drama.
Here are a few things I am watching ….
- Jack Ryan
- Harry Potter Marathons
- Key House
This has become our family exercise. We try, weather dependent, to get out and walk. It is basic, we are blessed we can still do this simple activity and it seems normal. It is not unusual for us to get out and walk together. My hubs likes to make sure he has gotten his steps in, so he is usually the catalyst for this time. We typically just do 1-2 miles in our neighborhood.
Since this staying in, staying home and staying safe situation has become our new normal, we have been trying to kick it up a notch. I think many other people have been too. I have always thought we lived in a quiet and dull neighborhood, but with this current situation I have seen more people out than ever. Families with kids, couples, dogs and even a cat are getting as much fresh air as they can. Step counts are up!
This is the thing that I think is important. So many of us are attached to our phones. We mindlessly scroll Instagram or Facebook. We use our phones to do work-emails, research and video calls/meetings.
I was almost getting really sick of my phone and I definitely think a daily timeout is healthy, but another thing I find to be helpful at this time is making sure I text or call atleast two people everyday….and not about work. I want to know how they are doing and possibly hear something funny. I have had a few great conversations lately, that made me laugh and remember why I love my tribe. Normally we are to busy to invest that amount of time, but we have time, so I’m using it!
Ways to Connect
- Phone call
- Group threads
- Video calls…whatever format works for you. Facetime, Skype or Zoom.
- Cards and letters
- Send a gift or package
However you are getting through this time, I hope you are doing well and able to see the light at the end of this tunnel. Take time to breathe and do what feels right. If you feel like a mass purge or just sitting and hibernating know both of those things are okay. We are all in this together and there is no right way to feel or react. Be well and stay safe.